{"id":7066,"date":"2025-11-05T05:16:14","date_gmt":"2025-11-05T03:16:14","guid":{"rendered":"https:\/\/citycult.com.ua\/?p=7066"},"modified":"2025-11-17T22:00:55","modified_gmt":"2025-11-17T20:00:55","slug":"what-you-can-cook-in-an-air-fryer","status":"publish","type":"post","link":"https:\/\/citycult.com.ua\/en\/what-you-can-cook-in-an-air-fryer\/","title":{"rendered":"What You Can Cook in an Air Fryer: Simple and Delicious Everyday Ideas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">If you still think that an air fryer is just a trendy toy or a replacement for a microwave, you\u2019re mistaken. It is a true kitchen all-rounder that can replace an oven, a frying pan, and even a grill. The question \u201cwhat can you cook in an air fryer\u201d worries many people, especially those who have just bought this miracle device. Let\u2019s figure out together what and how to cook in it so that it turns out tasty, fast, and healthy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why an air fryer is convenient<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Saving time<\/strong> \u2014 everything cooks faster than in an oven.<\/li>\n\n\n\n<li><strong>Minimal oil <\/strong>\u2014 you can fry without oil or with just a drop.<\/li>\n\n\n\n<li><strong>Even cooking <\/strong>\u2014 hot air surrounds the food from all sides.<\/li>\n\n\n\n<li><strong>Easy cleaning<\/strong> \u2014 hardly gets dirty, especially with foil or parchment.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What you can cook in an air fryer: universal options<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s a list of dishes that are easy to cook in an air fryer and don\u2019t require a culinary diploma:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Chicken in all forms<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Thighs, wings, drumsticks<\/li>\n\n\n\n<li>Whole chicken<\/li>\n\n\n\n<li>Chicken nuggets (homemade or frozen)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Meat and fish<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Steaks (pork, beef, salmon)<\/li>\n\n\n\n<li>Cutlets and meatballs<\/li>\n\n\n\n<li>Skewers on sticks<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Vegetables<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Country-style potatoes<\/li>\n\n\n\n<li>Broccoli, cauliflower, bell pepper<\/li>\n\n\n\n<li>Zucchini, eggplant, corn<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. Pastry<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Buns and croissants<\/li>\n\n\n\n<li>Lavash with filling<\/li>\n\n\n\n<li>Mini pizzas<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. Snacks and treats<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Potato or lavash chips<\/li>\n\n\n\n<li>Croutons<\/li>\n\n\n\n<li>Spiced nuts<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. Frozen foods<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dumplings (with a crispy crust!)<\/li>\n\n\n\n<li>Nuggets and fries<\/li>\n\n\n\n<li>Puff pastries<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Table: Temperature and cooking time for popular dishes in an air fryer<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Dish<\/th><th>Temperature (\u00b0C)<\/th><th>Time (minutes)<\/th><th>Tip<\/th><\/tr><\/thead><tbody><tr><td>Chicken wings<\/td><td>180<\/td><td>20\u201325<\/td><td>Season in advance<\/td><\/tr><tr><td>Country-style potatoes<\/td><td>200<\/td><td>25\u201330<\/td><td>Add garlic and paprika<\/td><\/tr><tr><td>Beef steak<\/td><td>200<\/td><td>10\u201315<\/td><td>Don\u2019t overcook<\/td><\/tr><tr><td>Salmon with skin<\/td><td>180<\/td><td>10\u201312<\/td><td>Skin down, lemon on top<\/td><\/tr><tr><td>Turkey skewers<\/td><td>190<\/td><td>15\u201320<\/td><td>Use wooden sticks<\/td><\/tr><tr><td>Dough buns<\/td><td>160<\/td><td>12\u201315<\/td><td>Brush with egg yolk<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Life hacks: how to get the most out of your air fryer<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Don\u2019t overload the basket<\/strong>. Air must circulate freely.<\/li>\n\n\n\n<li><strong>Use perforated parchment<\/strong> or a special silicone liner.<\/li>\n\n\n\n<li><strong>Marinate meat in advance<\/strong>. It will be juicier and more aromatic.<\/li>\n\n\n\n<li><strong>Open and check<\/strong>. Don\u2019t be afraid \u2014 this is not an oven, you can peek inside.<\/li>\n\n\n\n<li><strong>Cook in batches<\/strong>. Especially if the air fryer is small.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Question: what can you cook in an air fryer every day?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can easily make:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Breakfast (omelet in a mold, sausages, toast)<\/li>\n\n\n\n<li>Lunch (chicken fillet + vegetables)<\/li>\n\n\n\n<li>Dinner (fish with potatoes, baked eggplants)<\/li>\n\n\n\n<li>Snacks (cheese sticks, lavash with filling)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">And most importantly \u2014 everything is without deep frying and without standing by the stove. Just load it, turn it on, and go about your business.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently asked questions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can you cook soup in an air fryer?<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">No, an air fryer is not for liquids. But roasted soup ingredients \u2014 absolutely.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do you need preheating before cooking?<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Better yes. A couple of minutes of preheating \u2014 and the result will be much better.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What can you cook in an air fryer with no oil at all?<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Almost anything: chicken, fish, vegetables, even potatoes. The main thing is not to overdry it.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Is an air fryer suitable for a diet?<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Yes! Less oil, more flavor. It\u2019s a real find for those counting calories.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Air fryer \u2014 your friend in the kitchen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">To sum up, <strong>an air fryer is not just a trendy gadget<\/strong>, but a truly convenient thing. It speeds up cooking, makes food healthier, and saves you time. And most importantly \u2014 now you definitely know <strong>what you can cook in an air fryer<\/strong>: from chicken to pastries. The main thing is not to be afraid to experiment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cook boldly and deliciously!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you still think that an air fryer is just a trendy toy or a replacement for a microwave, you\u2019re mistaken. It is a true kitchen all-rounder that can replace an oven, a frying pan, and even a grill. The question \u201cwhat can you cook in an air fryer\u201d worries many people, especially those who [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7065,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-7066","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-and-drinks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What You Can Cook in an Air Fryer: Ideas for Tasty Cooking<\/title>\n<meta name=\"description\" content=\"Now you definitely will know what you can cook in an air fryer: from chicken to pastries. 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